Search

A distinction

People already thought yoga people were weird. Now we have QAnon representation and I feel like there needs to be some clarification on...

Refining my purpose

Hey all - Not sure how many more blog posts I will add to the site, but this one is important for those who are interested in learning my...

Your at-home yoga studio

Hey all! I've been anxiously preparing for next week's launch of online classes for xenthay yoga. That preparation has included a small...

Promo schmomo

Anyone who truly knows me can attest to the fact that I cannot stand advertising. I am the first to skip past a commercial if given the...

Never say never

Right before I turned 30 I started to notice something didn't feel 'right' in my body. At the time, I was convinced the tension in my