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Posture & Gait Workshop
Sat, Nov 08
|Serene Lotus Yoga Studio
Feel better in how you sit, stand, and move!
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Time & Location
Nov 08, 2025, 1:00 PM – 3:00 PM
Serene Lotus Yoga Studio, 624 N Andover Rd, Andover, KS 67002, USA
About the event
How you sit, stand, and walk affects more than just how you look — it shapes how your body feels every day. Poor posture and inefficient movement patterns can contribute to tension, fatigue, and even pain.
In this hands-on workshop, you’ll learn simple, practical tools to:
Improve posture and alignment
Support balance and stability
Walk with more ease and confidence
Boost energy and overall vitality
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